Posts Tagged ‘man’

How do women face identified health

Monday, January 12th, 2009

Unshapely face a symbol of physical problems, to have a smooth flawless face is difficult, in fact, each person faces a greater or lesser extent, there are always some small flaws, which are not easily noticed flaws in the show the body may be unsatisfactory, or your diet problem.

A) face:

Face is too pale, indicating a lack of dietary folic acid, iron and vitamin B12. Green leafy vegetables are good sources of food folate, animal liver, and some fruits are also rich in folic acid.

(B) of the forehead:

Pox spots appear on his forehead, is the liver contains excessive toxin is due to the need to reduce excessive consumption of sugary foods hours more to avoid too much alcohol. Liver detoxification, to be carried out in deep sleep, so you in this time period you should be asleep, do not stay up all night, not sleeping at this time, you will be so tired of the liver, with the passage of time will certainly be impaired. In addition, we can diet to eat carrots, garlic, grapes, figs, etc. to help the liver detoxification.

(C) temple:

Temple near the small acne, show your diet contains too many processed foods, the gallbladder caused by obstruction, the need to quickly clean-up line in vivo. At this point you are paying particular attention to avoid eating food with high oil content.

(D) around the eyes:

Four dry eyes around, or like dry surface cracks, shows that you need to strengthen the vitamin B2 and B6 intake. These vitamins you can obtain from the following foods: beans, a variety of nucleolar, bean sprouts and carrots, a variety of fruits and vegetables, seaweed, bean sprouts and whole wheat, bananas, dried grapes, peanuts, wheat grass.

(E) cheek:

If you smoke, you are prone to swelling of the cheeks, and a clear pattern of microvessel. This is the skin hypoxic gas signal. The best way is to never quit!

(F) mouth:

Minor mouth wrinkles appear that you want to add a lot of iron!

(Vii) lips:

Dry and cold winter in particular, lips appear dry, peeling, cracking phenomenon stripping the body to tell you a lack of vitamin B group, something needs to be added.

(Viii) the jaw:

Before and after a month in the menstrual jaw grow for many, this region of skin changes and ovary is directly related to, you can enter the body or lymphatic drainage massage to improve.

(Ix) the eye below:

Below the eyes and kidney have a direct relationship, when a black eye, swollen eye and the phenomenon, that you drink too much coffee and tea, it is necessary to control this type of beverage, drink plenty of water at the same time.

(J) on both sides of the nose:

Blackhead appear on both sides of the nose, a slight dry desquamation phenomenon that poor circulation may be appropriate to carry out massage and strengthen this part of the skin blood circulation. Or appropriate to add zinc, vitamin B2 and B6, this part of the skin to improve blood circulation and greasy big help.

(Xi) the cheeks on both sides:

This part of acne skin that must be restrained eating, not overeating, and more to help the body to eat poisonous food, such as Apple that is self-purification for the body gastrointestinal great effect.

From the face to see the man’s health

Monday, December 15th, 2008

The quality of human internal organs function will be reflected in his face. The busy you may often look at their face, may find that their health status a secret.

All of a sudden increase in the wrinkles on his forehead

This shows that the liver of his own over-burdened, it is necessary to eat less animal fat, such as pork and the like, but should eat some light food such as pork liver, spinach, tofu and fish and so on.

Black eye socket, gloomy face.

Up in the morning if they own the surface like that too heavy a burden on the kidneys. To reduce the use of salt and sugar, no sugar to avoid sugar vegetables, cooked duck with chestnuts, Chinese cabbage, etc. burning diet can also use red and white radish broth boil drinking. In addition, the use of kidney-eat soup is also useful results.

Red nose

On behalf of the tip of the heart. Tip red or purple blood pressure may be high, or too much salt and alcohol intake.化妝課程

Swelling on the lips

This is likely to be caused by stomach cramps. Eat more potatoes, sweet potatoes, chestnut, sweet potato, lotus root, and so on Nuanwei food. If the skin is too rough, you try to use bamboo, sea cucumber, can eat lean meat stew.

The skin is too white

This may be due to blood loss caused. Dates will be, peanuts soaked with warm water, cook low heat, together with some sticky honey Aozhi. Eat this food, ruddy face will be up.

Brown cheeks were red

Red cheeks are signs of high blood pressure. Attention should be paid to reduce the amount of smoking or smoking cessation, regular blood pressure.

Red ears

Ear on behalf of the kidney. Ear was purple or red bad that cycle. Less alcohol, eat fine food, eat less sugar and exercise in order to promote circulation.

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